Takeaway
What i learned from today's session is you have to develop self control which is it self a jahad but nothing is impossible. Take everything but under calories count. You have to keep ur eyes close while passing from some tempting food🤣
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Nimra Nadeem
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Takeaway
NHS Transformation group
skool.com/nhs-transformation-group-3063
i help people Get (Toned+Fit+Strong) for lifetime with My NHS protocol
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