Oct 12 • General discussion
The Power and Purpose of Rest
In a world that glorifies hustle, rest often feels like weakness. Yet, from the very beginning, God modeled rest as strength and wisdom.
He didn’t create the world in one day—even though He could.
He took His time, crafting each day with intention and beauty. And when His work was done, He rested.
Not because He was tired, but to show us the rhythm of life He designed for our wellbeing.
Rest is not a pause from purpose—it’s part of the purpose.
Physical rest restores our energy and renews our strength.
Emotional rest allows us to release the burdens we carry and make space for peace.
Spiritual rest reconnects us to the heart of God, reminding us that our worth is not in what we do, but in who we are in Him.
When God blessed the seventh day and made it holy, He gave us the gift of rest—a sacred reminder to stop striving and simply be.
✨ Rest is not laziness—it’s alignment.
It’s choosing to honor the body, mind, and spirit He entrusted to you.
So today, slow down.
Take a deep breath.
Step back from the noise.
Remember—you were never meant to run endlessly.
You were designed for rhythm, restoration, and renewal.
Rest is a divine design for your wellbeing.
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The Power and Purpose of Rest
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