Mar 30 • General discussion
Old vs New
Letting go of your old self is not some cute glow-up.
It’s more like the butterfly process… but the part people don’t talk about.
The caterpillar doesn’t just grow wings. It literally breaks down into nothing inside the cocoon. No structure, no identity, just a mess before anything new forms.
That’s exactly what happens when you’re changing your self-concept.
You get to a point where you don’t feel like the old you anymore… but you’re not fully the new you either. And that’s the uncomfortable part.
Because your brain wants something familiar. So it tries to pull you back into old habits, old reactions, old thinking.
Not because it’s right. Just because it’s known.
But you can’t go back to being the old version once you’ve seen beyond it.
So if you feel a bit off, like things don’t fit the same, like you’re in between versions of yourself…
That’s normal.
You’re not doing it wrong.
You’re just in the middle of the shift.
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Old vs New
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