What part in my life exist where I don't believe in myself that I can't change it? 🌟 I never will lose the weight 🌟 I never will earn/have enough money 🌟 I never get the position I deserve 🌟 I never will be able to say NO or YES 🌟 I never can reach my goals in life 🌟 I never will have the relationship I really want and dream of These are just a few possibilities of limiting beliefs we can have, you are free to add more limiting beliefs to this list THIS IS THE EXERCISE: 🌠 Take a piece of paper or a Journal NO DIGITAL DEVICE ALLOWED 🌠 Use a pen or a pencil and start writing down your limiting beliefs 🌠 BE OPEN AND HONEST TO YOURSELF WHY NO DIGITAL DEVICE? When we write on a piece of paper with a pen between our fingers, we are connected to our Brain in a straight line, no hidden rays (through those digital devices) will interfere NOTE: Before someone likes to correct me, YES, we are constantly bombarded by those rays/frequencies, digital devices or not That's why is this exercise so important to be done "the old fashioned way " 🔥 Take your time and share with the community and wait for the next step to be announced The reason for this first step is to be honest to ourselves about the limitations in our lives and accept it, not rejecting it Rejection is another way of Avoidance to look and see the truth -in this case about us- Looking forward what you will discover about yourself and your limiting believe