Today’s Teachers Had Wings 🐦✨

Hey Dream Girls 💛

I had the coolest volunteer day with hummingbird rescue today!!!

I hand-fed 20 brand new baby hummingbirds (they have to be fed every 30 minutes!), gave them tiny baths, 😍 and helped care for 20 fledglings. They’re so delicate that if you feed them wrong you can accidentally kill them 😱 so it requires a lot of calm focus — and I even caught 2 little escapees 😂 safely.

What’s amazing is how calm and present I felt the entire time! I'm crying happy tears as I write this.

Honestly probably the most peaceful I’ve ever felt in my body doing something that was new and high-stakes, without disassociating, feeling anxious or wanting it to be over due to fear/overwhelm.

@Jade Michael

thank you for the guided meditation yesterday! I’m already feeling profound results from it and so excited for our coding session.

I truly think it helped me stay grounded and present in a way I’ve never experienced before. 🐦✨💛

I can't wait to go again! 🙌

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