Mar 10 • General discussion
Shifting at the Quantum Level - New Meditation in the Vault
Ladies 💖
I just uploaded a powerful meditation into the Meditation Vault inspired by the work of Dr. Sam Rader, the creator of Source Code. I’m currently a student of this work and in facilitator training, and I have to say, this modality has been profoundly life-changing for me. I love it so much and am so grateful to be able to share pieces of it with you inside the sanctuary.
At the beginning of the recording, I walk through four early childhood coping styles (Disconnected, Frictive, Omnipotent and Deprived) that quietly shape things like anxiety, control patterns, disconnection from the body and difficulty receiving the good in life.
The guided meditation begins at 14:14, where we move into the antidotes: feeling more connected, spacious, centered and deeply nourished.
If you’ve ever wondered why certain patterns still show up even after doing so much inner work, this one is a beautiful place to start.
Go give it a listen in the Meditation Vault and let me know what you feel. 🌹
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Shifting at the Quantum Level - New Meditation in the Vault
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