5-Day Rising Ritual · Neurosovereignty

5-Day Rising Ritual

Hello family!

I am following up on hosting a 5-day rising ritual. We will dive into meditation and breath techniques that increase focus, awareness and emotional well-being to start your day attuned to your most regulated, intentional self. This will be an opportunity to harness the accountability of community to build the momentum to anchor this routine into your daily life.

We will run from 7/7 - 7 /11. Please let me know below if it would be better for your schedule to begin at 6 or 7 am PST.

Blessings, from Costa Rica, family!

I love us!

In devotion,

Jade

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