Apr 22 • General discussion
🎙️ NEW PODCAST EPISODE OUT NOW
I had the absolute honor of joining my dear friend Kaylyn Wadley on the Organic Matters Podcast for a deep dive into a topic that touches every single one of us — STRESS.
We unpacked the physiological and psychological effects stress has on the body (including the sneaky ones you might not even notice) and shared actionable tools to help you manage it before it takes a toll on your health. 🌿🧠
This conversation is packed with value, personal insights, and a whole lot of heart.
🎧 Tune in here:
Let me know your favorite takeaway 👇 or tag a friend who needs to hear this! 💬
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🎙️ NEW PODCAST EPISODE OUT NOW
skool.com/neuropower4women
Using Neuroscience to Empower Women to Take Back Control of their Health & Fitness regardless of past experiences, circumstances or starting point.
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