ZENERGY in Motion | Brain & Body Break Activities
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ZENERGY in Motion | Brain & Body Break Activities
ZENERGY in Motion is a powerful set of brain breaks, mindfulness exercises, and movement activities designed to help students release energy, regulate emotions, and refocus on learning. Best for transitions, after recess, before tests, or anytime students need to reset their minds & bodies. ✔ Improves student focus and attention ✔ Supports emotional regulation and mindfulness ✔ Reduces restlessness and classroom disruptions ✔ Builds healthy movement habits ✔ Easy to use with no prep required
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The Healthy Brain Hub
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The Healthy Brain Hub
This Social Emotional Learning workbook helps students develop emotional awareness, resilience, and self-regulation skills through engaging reflection and creative activities. Designed to support neurodivergent learners, ADHD students, and SEL classrooms, this resource provides practical tools for understanding emotions and building confidence. Students explore: feelings check-ins gratitude activities emotional awareness tools calming strategies reflection and journaling
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A-Z Yoga and Mindfulness SEL Workbook
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A-Z Yoga and Mindfulness SEL Workbook
This resource gently guides learners through movement, breathing exercises, and creative expression while supporting social-emotional learning (SEL), self-regulation, and body awareness. Each page introduces a new letter of the alphabet paired with a simple yoga pose, mindfulness activity, or breathing exercise, encouraging students to pause, reflect, and explore ways to calm their minds and bodies.
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Power Up & Play Brain Break Activities
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Power Up & Play Brain Break Activities
Looking for a FUNctional way to re-energize your classroom and boost engagement? This resource is designed to provide a dynamic solution for teachers seeking to incorporate essential physical activity and mental breaks into their daily routines. Say goodbye to classroom restlessness and hello to a more focused, energized, and collaborative learning environment, saving you valuable preparation time.
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Divergent Energy by Design: An Educator's Guide
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Divergent Energy by Design: An Educator's Guide
This course empowers educators to integrate Human Design into their teaching practice. By blending self-awareness tools with curriculum design, you’ll learn how to create personalized, strengths-based learning experiences for each child. Whether you’re new to Human Design or already exploring, this course will guide you step by step through practical strategies, examples, and tools you can use right away.
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