Unlock Your True Potential
Group coaching to heal your metabolism, regulate your nervous system, and build lifelong strength.
Tier 1 Membership $50/month:
- Private, off-Facebook community
- Weekly accountability check-ins
- Instant access to courses: Neuro Homework & ProMetabolic Blueprint
Premium Membership (includes everything in Tier 1, plus) $150/month:
- Monthly 90-min live group coaching calls (deep dives on habit change, nutrition, movement, and more)
- Direct text/messaging access to Erin for support between calls
- Ongoing support, regular check-ins, and fun challenges
Coming May 2026:
- Second monthly coaching call for Q&A and troubleshooting
- New exercise courses: Ground Flow, Barbell, Kettlebell
Core Focuses: Applied Neuroscience, Pro-metabolic Nutrition, Build Sustainable Habits, Get Strong, Improve Sleep, Optimize Breathing, Get Outside, and Live a ProMetabolic Lifestyle.
1:1 coaching upgrades available.