The Neural Reset Lab
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Founder & Lead Researcher | The Neural Reset Lab
I didn’t just study the science of the nervous system; I lived it. My journey began in the high-cortisol environment of poverty, where survival was the only goal. That experience fueled a lifelong obsession with how the human brain processes stress and how we can consciously rewire it.
Over the last two decades, I transitioned from surviving to thriving, earning my PhD and dedicating 20+ years to the dual roles of clinical therapist and researcher. I’ve spent tens of thousands of hours studying the "spin" of racing thoughts and the physical trembling of the nervous system—both in the lab and in the therapy room.
The Neural Reset Lab is the culmination of that 20-year journey. I combine clinical rigor with the lived perspective of someone who has successfully escaped the loop of chronic overwhelm. Here, we don't just talk about calm; we use proven biological protocols to reclaim it.
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Chronic stress and anxiety are often rooted in a "stuck" fight-or-flight response—strategies designed to gently "reset" your neural pathways.