Jun 26 • General discussion
Post-Gym Goodness
This is what fueling your body right looks like! After a solid workout, your body deserves real food that supports recovery and keeps you feeling good.
Here’s what’s in the bowl:🥚 Boiled eggs for protein🐟 Tuna with peri mayo = tasty gains🥑 Avocado & feta = healthy fats that keep you full🥒 Cucumber, lettuce & tomato = all the fresh crunch🧂 Topped with salt, pepper, chili flakes & a drizzle of olive oil = chef’s kiss 😍🍊 And of course, a glass of OJ for a little vitamin C boost!
Healthy eating doesn't have to be boring or bland. It’s all about smart combos that hit both taste and nutrition!
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Post-Gym Goodness
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