Mar 24 โข LIFE WITH NEURODIVERSITY'S
WHATS ON THIS WEEK 23RD TO 29TH MARCH IN MUMS EMBRACING NEURODIVERSITY
Hey there epic mums ๐
New week and final full week of the month. This one is about bringing it all together.
Over the last few weeks weโve explored:
โข Overwhelm (and why youโre not broken)
โข Masking (and how much energy it takes)
โข Repair (and how connection is rebuilt)
This week weโre focusing on something that sits underneath all of itโฆ
๐ฅ ๐ฆ๐ฒ๐น๐ณ-๐ฅ๐ฒ๐๐ฝ๐ฒ๐ฐ๐ & ๐๐ผ๐๐ป๐ฑ๐ฎ๐ฟ๐ถ๐ฒ๐
Because itโs very hard to regulate, unmask or repairwhen youโre constantly abandoning yourself.
๐ฟ ๐ง๐จ๐๐ฆ๐๐๐ฌ
๐ฅ 10:30am UK time Real, Raw, Regulated LIVE
This week weโre diving into:
Self-Respect Before Self-Love
Weโll unpack:
โข Why โself-loveโ can feel out of reach when youโre overwhelmed
โข What self-respect actually looks like in real life (not fluffy bullshit)
โข The subtle ways mums abandon themselves every day
โข How small boundaries support your nervous system
Come as you are.
๐ฑ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ
This is where we gently put this into practice.
This week weโll be working on:
Boundaries That Actually Feel Doable
Weโll explore:
โข Where youโre over-extending or saying yes when you mean no
โข What your nervous system does before you abandon yourself
โข Practising small, realistic boundary language
โข How to hold a boundary without guilt spiralling
No pressure. No big life changes required. Just small, supportive shifts.
Premium members โ Iโll see you there ๐
If youโre ready to go deeper, you can upgrade here
โจ ๐๐๐๐๐ฅ๐ ๐๐ง๐๐ข๐ก ๐ข๐ ๐ง๐๐ ๐ช๐๐๐
โI am allowed to honour my needs without explaining or apologising for them.โ
Take a breath.
You donโt need permission to take up space. You already have it.
๐ญ ๐ง๐๐๐ฆ ๐ช๐๐๐โ๐ฆ ๐๐ซ๐ฃ๐๐ฅ๐๐ ๐๐ก๐ง
Notice one moment where you usually say yes, but your body is saying no.
Pause.
And see what happens if you honour yourself โeven slightly.
๐ ๐๐ก๐ ๐ข๐ ๐ ๐ข๐ก๐ง๐ ๐ฅ๐๐ ๐๐ก๐๐๐ฅ
You donโt need to have mastered any of this.
If youโve noticed moreโฆpaused onceโฆrepaired onceโฆquestioned one patternโฆ
That counts.
Thatโs how change actually happens.
If youโre here โ you belong ๐
Love, laughter & light โจ๐
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WHATS ON THIS WEEK 23RD TO 29TH MARCH IN MUMS EMBRACING NEURODIVERSITY
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Documenting my journey: real, raw life as a neurodiverse mum. First solo trip to Bali ๐๏ธ
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