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11d (edited) • A-Z OF NEURODIVERSITY
What Is Kinetic Seeking? (Why Some Neurodivergent People Need to Move to Focus)
Ever Met Someone Who Just Can’t Stop Moving?
They’re bouncing their leg.
Pacing the room.
Rocking in their chair.
Walking while talking.
And someone inevitably says:
“Can you just sit still?”
But what if the movement isn’t the problem?
What if it’s actually the nervous system trying to regulate itself?
That’s called kinetic seeking.
If this helped you understand kinetic seeking in neurodiversity, explore the rest of the A–Z of Neurodiversity where we break down the things nobody properly explains about neurodivergent brains.
And if you’re navigating neurodiversity as a mum, you’re welcome inside Mums Embracing Neurodiversity. 💗
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What Is Kinetic Seeking? (Why Some Neurodivergent People Need to Move to Focus)
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Documenting my journey: real, raw life as a neurodiverse mum. First solo trip to Bali 🏝️
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