Move Your Blood
Private
28 members
Free
Fitness Unleashed Naturally
At Move Your Blood, we’re showing you a new way of living. Life is your playground, and when you learn how to Play, you enter a state of Flow—which naturally triggers your immune system and helps you recover. 💪✨
We combine the best of Kinesiology, Mixed Martial Arts, and Mixed Healing Arts to make fitness FUN, just like recess. Wellness creates fun. Fitness Unleashed Naturally. 🌱
The 4-Month Fitness Unleashed Naturally Program is a 4-Phase Transformation to heal your body and strengthen your mind. It’s a system you can repeat for life, helping you get out of burnout when life gets challenging. 🌟
Phase 1: Activating Your Immune System
Phase 2: Optimizing Recovery Systems
Phase 3: Lean Muscle Development
Phase 4: Recreation and Leisure
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Your Health and Wellness comes First.
Move Your Blood >> Fitness Unleashed Naturally
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