If it’s hard for you to visualize, it doesn’t necessarily mean you’re not connected. We have five senses - see, feel, hear, taste, smell. The sixth one - intuition - which I interpret as the inner knowing. Most of the time, it’s that sudden thought coming from nowhere that’s certain. You have to experiment and discover which one is your dominant sense “Clair”. It’s probably a feeling, a whisper, a smell or taste out of nowhere, or a sudden vision of image(s). When you get these things, learn to ask what does it mean and just be open to receive. These are signs or clues coming from either your higher self, spirit guides or guardian angel.

Career grief. Achieving something you thought you wanted only to realize you don't really want it. How many of us have climbed the corporate ladder, getting that fancy title, the salary, the recognition, burning hours, months, years to get to that position only to realize you're not happy. You want to do something with deeper meaning that gives you fulfillment. You want relationships based on trust and respect, without a mask you need to put on to put on a show every time you talk to people. A lot of millennials are experiencing career grief. We were told to get a degree, work hard, get married, have kids, repeat. I had 17 years of professional experience and accolades. Achieving and experiencing all the things I've dreamed of as a kid. When I got there, I realized it's not what I wanted because it's all pretense. Pretending you know everything. Pretending you're in control. Pretending you're happy. Pretending you're successful. However, deep inside you feel empty. You missed family dinners, friends' birthdays, important celebrations because you were busy working — working for something that doesn't even matter at this stage. Are you experiencing career grief? You have all the experience, the skill set, the potential, but now what?! You don't know where to start. You don't know how to move forward. The Quantum Transformation — journey to your past, present and future you — is designed for those undergoing career grief and who want to radically change their lives. This is not coaching, not mindset work, nor another course. This is deep healing at a soul level to break patterns and repetitive cycles that have been happening in your life. This is subconscious reprogramming of limiting beliefs you acquired growing up — money wounds, visibility wounds, low self-esteem, the need to prove yourself, the fear of success, and a lot of other limiting beliefs. This is accessing the best possible future life that has always been available to you but you were busy working for other people's dreams and targets.

Simple practices to cleanse your energy and uplift your spirit. Here are some straightforward energy healing techniques you can integrate into your daily routine. Before diving into the practices, it's essential to set an intention each time you use them. Cleansing Your Energy If you find yourself feeling drained after interactions or in crowded spaces, try this cleansing technique. Visualize a white light descending from the sky, enveloping you like a warm shower. Set the intention for this light to release any heavy energy or exhaustion you might be carrying. Addressing Anxiety For moments of anxiety without a clear cause, first tune into your heart center to identify the emotion. Then visualize that same white light flowing from above, filling your head and heart. Picture it forming a ball of light that cleanses the heavy emotion, allowing it to flow down through your body and out through your feet. Keep this visualization going until you feel the weight lift. Releasing Suppressed Emotions For those deeper emotions like anger or grief, imagine earth energy rising from your feet, moving up to your heart center. Visualize it forming a circle of light. Set the intention to release whatever emotion you're holding onto. Sometimes a single visualization will do the trick, but for more profound feelings, repeat this practice until you sense a shift. Changing Your Vibration There are days when you wake up feeling off. To elevate your mood, visualize a green light — symbolizing healing energy — descending from above and centering in your heart. Imagine this green light rotating clockwise, setting the intention for it to heal and uplift your energy. Allow the light to expand until it envelops your entire being, repeating the visualization until you feel a positive shift. These simple energy healing techniques can be practiced daily, especially if you're on a healing journey. Embrace them until they begin to transform your energy and well-being. Here's a full video on how to execute each simple practice.

1. Set an intention - intention is powerful 2. State - I release - specify the emotion 3. Visualize - this might need practice 4. Visualize Earth energy coming to you going through your feet and going up straight to your heart center 5. Imagine that earth energy being concentrated in your heart center forming a circle 6. As you visualize a circle of energy/light - imagine moving in clockwise 7. As the energy/light rotates clockwise, imagine it dissolving that emotion in your heart center Try and do it multiple times until you release that emotion.

In 3 hours, we will have our first guided meditation to connect with your intuition to receive clarity! Join the meditation by going to the calendar and signing up or you can join using this link below: https://www.skool.com/live/MGfGmHbzq7S