“One of the reasons I created The Nurses Sanctuary is because I know we cannot continue asking nurses to pour from an empty cup. I love sharing resources, practitioners, and experiences that remind us that our nervous systems matter too.” ✨ Hosted by Vive Healing Center at Breathe Yoga KC ✨ (The Nurse's Sanctuary Expert: Tammy Bratton (Check out her bio! and stay tuned for the upcoming podcast) 🌿 Sanctuary Experience Invitation: A Mini "Taster" Retreat 🌿 Nurses, healers, caregivers, and helpers… You spend your days holding space for everyone else. You listen, You comfort, and You advocate. You carry stories that most people never hear. But when was the last time someone created a space for you? I want to personally invite you to experience a 90-minute mini retreat created to help your body, mind, and spirit remember what safety and restoration feel like. This Mini Taster Retreat experience includes: 🌿 Somatic C.A.L.M. Technique Session A gentle, intentional light-touch practice designed to support nervous system regulation and help the body release stored stress. 🌬️ Trauma-informed Breathwork Journey A supportive guided experience to reconnect with your breath, body, and inner calm. 💛 Experiential Somatic Practices Simple tools you can carry with you beyond the retreat to help you return to yourself. No experience needed. No need to show up as the strong one. Come exactly as you are. Leave feeling: ✨ Recharged ✨ Supported ✨ Clear ✨ Rested ✨ Reconnected Investment: $50 (90-minute experience) Two ONLINE options: June 13th | 6:00-7:30 PM June 14th | 12:30-2:00 PM Investment: $55 (90-minute experience) Two IN-PERSON options: June 20th | 2:00–3:30 PM June 21st | 12:30–2:00 PM Location for IN-PERSON Retreat: Breathe Yoga KC – Lenexa 22909 W. 83rd St. Lenexa, KS 66227 Location: Breathe Yoga KC – Lenexa To reserve your space: Email: [email protected] Spaces are intentionally limited to keep this experience personal

The Metamorphosis Circle & Elite Membership Something beautiful is being created for you. 💜 We’re currently building a deeper space for healing, growth, and transformation. Soon, you’ll be able to upgrade to The Metamorphosis Circle or Elite Membership for: ✨ CE Contact Hours ✨ Live Coaching Calls ✨ Yoga Sessions ✨ Guided Meditations ✨ Holistic Healing Resources ✨ And so much more We can’t wait to welcome you inside. Stay tuned — something transformative is coming soon.