Hey, I’m Chris. I’m gay, AuDHD, and I coach people on how to regulate their nervous system so they can stop living in reaction mode and start moving with clarity, confidence, and self-trust.
This isn’t a content library. It’s a path.
Inside, you follow a track designed for people who overthink, mask, and burn themselves out trying to fit into rooms that were never built for them. We work on emotional regulation, real boundaries, and cleaner decision-making in relationships, work, and direction.
No hype. No hollow motivation.
Just simple tools, weekly insight, and a room of people who hold the same standard of accountability.
If you’re ready to feel steady in your body and certain in your choices, this is the door.