🌊 HYDRATION CHECK-IN + WEEK 2: INFUSION MAGIC! 🌊
Hey Amazing Life Circle family!
It's Tuesday of Week 2, and I'm curious - how did your hydration goals treat you last week?
I'll be honest with you... I slipped up a few days myself! 😅 There were moments when I got so caught up in my day that I realized at 3 PM I'd only had one glass of water. But you know what? That's EXACTLY why we're in this together!
This circle is all about PROGRESS, not PERFECTION. ✨
Quick Week 1 Check-In:
- Did you notice any energy shifts when you stayed hydrated?
- What was your biggest hydration challenge?
- Drop a 💧 if you're ready for Week 2!
NOW FOR THE FUN PART - WEEK 2: ENHANCEMENT & FLAVOR! 🍃
Let's make hydration DELICIOUS! Here are 5 natural infusion recipes to jazz up your water:
🥒 Spa Refresh: Cucumber + mint + lemon
🌿 Herbal Zen: Lemon + rosemary (muddle gently)
🫐 Berry Bliss: Mixed berries + fresh basil
🍊 Citrus Boost: Orange + lime + a drop of food-grade peppermint oil
🌸 Floral Fresh: Strawberry + lavender (tiny pinch)
BONUS CHALLENGE: Eat one hydrating food with each meal this week!
- Breakfast: Add cucumber to your smoothie
- Lunch: Celery sticks or watermelon
- Dinner: Extra leafy greens in your salad
Your mission: Try ONE infusion recipe this week and tell us which one becomes your new favorite!
Which infusion are you most excited to try?
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🌊 HYDRATION CHECK-IN + WEEK 2: INFUSION MAGIC! 🌊
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