My Abaton Movement Training
Private
1 member
Free
Welcome to My Abaton, where I will help you create YOUR Abaton
Real Strength. Real Movement. For Real Life.
Led by a Doctor of Physical Therapy, Abaton is a safe space for healing and peak performance.
Our Functional Flows wake up muscles, build sustainable strength, and restore natural movement — from beginners with injuries to pros enhancing their workouts.
Inside you’ll get:
👏 Expert-guided day by day weekly flow
👏 active stretching for lasting flexibility and less tightness
👏 Practical nutrition guidance
👏 Weekly live Q&A + guided sessions
This is for you if you’re
✅ limited on time and/or space but want an effective exercise program
✅ rebuilding from an injury
✅ easing daily aches
✅ elevating your workouts as an athlete
No exercise fads. Just evidence and clinical-based programs that work — even with pre-existing conditions.
🤯tried and tested on hundreds of clients
🎇 Join for only $14.99/month and move freely, with strength, without pain in real life.
Step into YOUR Abaton today. 💪