🚀 Momentum Day 2: My Content Engine

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Posting frequency this week only: M/T/W/Thur/Fri

Posting frequency moving forward: Monday, Wednesday, Friday which is my already established rhythm, however, it can go everyday, if necessary

My 3 content pillars:

The Nervous System: What happens in the body before the conversation
Capacity: The ability to stay present, regulated, and responsive
One Person Can Start: Relational change doesn't require two people to be ready simultaneously

My three go-to hooks:

"Most relationship advice starts at the wrong moment."
"Nobody talks about what happens in the body before the argument starts."
"The most dangerous place a relationship can land isn't conflict. It's comfortable distance."

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