Hello darlings, As promised, for those who couldn't make it last night, here is the first of our weekly self-hypnosis trainings. When you watch this, follow along with the exercises and sink in to the guided hypnosis as if it was created just for you. Because it was : ) Find that at 18m 45s. Sooo nice hanging with the ladies who made it. You turned my pre-call nervous butterflies into post-call elation and I love you. Cheers to beginning a big, vibrant community together! of women championing one another in the adventure of embracing the depths of our incredible beings. Oh this is going to be fun! 🌕 Recording breakdown: - What is hypnosis, de-hypnosis and self-hypnosis? - Opportunity to become aware of your present goal, and the WHY behind it - Guided hypnosis for getting you in touch with your unconscious resources, self-empowerment, clarity on your purpose, and living out your purpose. Go to 18m45s for that. - Tutorial on Autosuggestion (simplest method of self-hypnosis! There'll be different methods taught each week.) - Opportunity to practice Autosuggestion I'm going away tomorrow for three weeks but will come back to weekly trainings and fun happy hours to share our wins etc. (keep your 👀 on the calendar!) and until then (and always!) I'm here for you on your journey to remind you that you already have everything it takes to achieve your wildest dreams, and to answer any questions whatsoever. See you in the dreamtime! Emily