Are you approaching menopause or experiencing side effects from menopause?
This group is for anyone that wants to move better through menopause and reduce the side effects of menopause on their body.
๐ This group is for:
๐๐ฝโโ๏ธ Those in menopause - peri/post
๐๐ฝโโ๏ธ Those wanting to improve bone density
๐๐ฝโโ๏ธ Those wanting to improve balance
๐๐ฝโโ๏ธ Those struggling with โmenopause bellyโ
๐๐ฝโโ๏ธ Those wanting to improve mobility
๐๐ฝโโ๏ธ Those wanting to reduce pain
๐You Get:
๐๐ผโโ๏ธBeginnerโs program
๐๐ผโโ๏ธWeekly exercises/stretches specifically for individuals dealing with menopause - these DONโT go away
๐๐ผโโ๏ธOnline community group
๐๐ผโโ๏ธMonthly Q&A
๐ฅBonuses for Annual Members
๐๐ปโโ๏ธAccess to purchase exclusive courses
๐๐ปโโ๏ธ2 months free
๐๐ปโโ๏ธLifetime Locked in Pricing
๐PREMIUM OPTION INCLUDES
๐๐ฟโโ๏ธEverything in the Standard plus the following:
๐๐ฟโโ๏ธFree Consultation 1:1 ($125 value)
๐๐ฟโโ๏ธ2-4 live workouts/month (recorded and posted for use at anytime)