Move With Lauren
Private
8 members
$9 /month
🔥
Move With Lauren is a community for busy people who want to move daily to improve their health, boost their energy, and feel better in just 15 minutes a day.
Hi, my name is Lauren Ashlee Messina 👋🏾
My experience:
✅ 15+ years as a professional dancer & educator
✅ MFA in Dance, trained at The Ailey School
✅ Over 100 dance & movement sessions led online
✅ Discovering health & healing through movement
What’s inside this membership:
👣 Short movement videos you can do anytime
📅 Weekly movement check-ins + motivational posts
🎁 Exclusive playlists, prompts & monthly challenges
🎉 Community feed to share how you moved today
💌 A supportive space to move with power and grace
Bonus:
Weekly Live MOVE WITH LAUREN
Mondays, 12:00-12:30PM CDT on Zoom
Let’s move together 🙌🏾
👉🏾 Join for a year for just $50.00! 🤩
Disclaimer: By joining, you acknowledge that you are participating at your own risk and should consult your doctor before beginning any new movement practice.
skool.com/movement
Daily movement motivation for Skoolers who want to touch grass, drink water, and feel alive again in 15 minutes a day. 👣
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