Motherhood In Motion
Private
191 members
Free
⭐️ WELCOME TO MOTHERHOOD IN MOTION ⭐️
A holistic space empowering mothers to recover through a step-by-step process, addressing belly pooch, pelvic floor issues, diastasis recti, weak core, fatigue & unhelpful habits—helping you restore energy, strength, function & confidence.
I’m Claudia Cocci Grifoni, a Holistic Physiotherapist, Health Coach & Postnatal Specialist with 18+ years of experience.
WHAT YOU’LL FIND❓
🟣 STEP-BY-STEP RECOVERY GUIDES to regain control of your body & safely transition back to fitness & sports.
🟢 EVIDENCE-BASED EXERCISE ROUTINES targeting core strength, pelvic floor recovery & function.
🟣 FREE 1-2-1 CONSULTATION to assess concerns & create a tailored plan.
🟢 GLOBAL EXPERT CONNECTIONS in nutrition, mental health, fertility & more.
🟣 COMMUNITY SUPPORT: Share wins, struggles & motivation with like-minded mothers.
🟢 Live Webinars & On-Demand Content
WHY JOIN❓
Ready to regain strength, reconnect with your body & rediscover confidence? ⭐️😊
Join now while it’s still free!
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A nurturing space for mothers, with a step-by-step guide to recover from childbirth, while regaining strength, confidence, & resilience.