Feb 15 • 🍊 Nutrition & 💤 Recovery
Nutrition for Cycling Speed?
Hello friends,
I've written and made videos about aerodynamics, training, bikefit and equipment.
All with the goal to help you get faster on the bike.
Now many of you know that I have a university degree in Nutrition and Health.
And nutrition is key to become the fastest cyclists you can be.
So, maybe I've got some good insights to share.
I don't want to keep reminding you of the obvious, so I do not talk about nutrition much. Maybe it's a blindspot for me, so I want to find out.
Do you have nutrition questions you are interested in? Or do you want my take on debated topics?
Let me know in the comments ✌️
10
40 comments
Nutrition for Cycling Speed?
Leaderboard (30-day)
1
+15
2
+14
3
+13
4
+9
5
+9
Powered by