Jan 13 • 👋 Intro + 🎯 Goal
goal
hey
its time to share my wishes and goals.
so the wish is to finish gravel adventure race in poland
and the goal is to complete all the trainings green
i've been doing the base training program and this is my last week doing it,
i have to be completely honest with everyone that i didn't stick to it in 100%
i have work and other commitments and i couldnt complete it just as planned but whenever i had time i did an extra session to compensate. sadly i had to skip the weight lifting as well due to my knee injury but i tried to compesate it with extra zone 2 sessions
and the results are great so far,
this sunday is my final ftp test in the base phase, i will shere the results!
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7 comments
goal
Leaderboard (30-day)
1
+30
2
+11
3
+10
4
+8
5
+8
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