This pillar includes 5 breakdown videos covering the must haves every player needs to become a lockdown man-to-man defender. From positioning to discipline, these lessons will help you build the foundation to defend at a high level and earn you more minutes on the court 🏀 Who’s ready for the drop? 👀🔥

Welcome to the General Discussion space. This is where we can share ideas, ask questions, reflect on what we're learning, and support each other's growth throughout the course. There are no wrong questions here, just opportunities to learn and improve. Be respectful, be honest, and use this space to think out loud, connect ideas, and help each other get better. I'll also be checking in here regularly, so feel free to post anything related to class, training, or topics you want to to explore deeper.