19d (edited) • General discussion
Call this evening cancelled
Hiya everyone, I'm cancelling this evening's reflection call. I've decided to trust myself and relax this evening after my hormones have been wreaking havoc with me all day. I need a lie down in a dark room with a hot water bottle.
If you'd like to share your Feb reflections here I'd love to read them. How has self trust shifted for you this month?
I will update the March schedule this weekend. The theme for March is my favourite - Regulation. It's going to be life changing (not being dramatic). Learning about your and your animals nervous system and how to co-regulate is the missing piece for so many of my clients! Looking forward to it ☺️
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Call this evening cancelled
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