User
Write something
Monday Morning Anxiety & Stress Relief Ritual
Start your week with calm, clarity, and restored energy by connecting to the moon and grounding yourself. 🌙 Moon-Soothing Monday Ritual 🌙 You’ll Need: - A small bowl of water (moon or spring water is ideal) - Lavender, chamomile, or rosemary (herb or essential oil) - A white, blue, or lavender candle - A small stone or crystal (amethyst, moonstone, or clear quartz) Step-by-Step Ritual: 1. Set Up: Find a quiet spot. Place the bowl of water, candle, and stone in front of you. Add a sprig of the calming herb (or a drop of oil) to the water. 2. Light Your Candle: As you light the candle, say: “May calm surround me, peace grow within me, And stress gently fade as tranquility begins.” 3. Hand in Water: Gently place your fingertips in the bowl. Feel the cool water absorbing your anxiety and tension. 4. Deep Breaths: Close your eyes. Breathe in for a count of four, hold for four, exhale for four. Repeat slowly seven times, imagining the swirling energy of the moon washing stress from your body. 5. Affirmation: Hold the stone and speak aloud: “I am calm, I am safe, I am renewed. This new week begins with peaceful flow.” 6. Close the Ritual: Snuff the candle, pour the water on the earth or down the drain, releasing any leftover anxiety. Share Your Calm: Comment below with your experience or tag someone who could use a peaceful start to their week! #MondayMagick #StressRelief #MoonRitual Would you like an image or shareable graphic for this ritual?
Monday Morning Anxiety & Stress Relief Ritual
1-19 of 19
powered by
Moon Phase Magick
skool.com/moon-phase-magick-7010
Join Moon Phase Magick: explore lunar rituals, moon spells, astrology, and lunar energy to manifest intentions and enhance your spiritual practice.
Build your own community
Bring people together around your passion and get paid.
Powered by