Required Only: Monday-Friday‼️‼️‼️ **Saturday Sunday are rest days** Feel Free to hit the gym but Body weight workouts are Mandatory **** **Mandatory: send End of day gratitude message to who invited you (daily) **If posted tags: @Monumentalvisionary The Monumental Lifestyle 21-Day Challenge is designed to help you strengthen your mindset, improve your physical well-being, and create an environment that supports your personal growth.