25 days of gratitude journalling · UNSTOPPABLE NATION

25 days of gratitude journalling

Hey family, hope y'all are doing well. So today is the 27th day in the Monk mode practice and I had been doing a gratitude journalling practice. To be honest it's a must do for all of us, coz the benefits are way more than you could all imagine. I managed to do 25 days of 27 days in the gratitude journalling and I am noticing some changes so far. Generally for those who don't know what gratitude journalling is, it is the act of writing down what you are grateful for. You can use prompts like:

What are the three things I am grateful for this day.

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