Jan 12 ā¢ š£ļø General
š„5-Day āFrom Overwhelmed to Alignedā Challenge
Challenge Goal:
Help YOU slow down, gain clarity, reduce mental overload, and reconnect with yourselvesāone small, powerful step per day.
Daily Commitment:
ā± 10ā15 minutes
š One prompt + one action
š DAY 1 ā Awareness: āName Whatās Weighing You Downā
Prompt:
Today is about awareness, not fixing.
š Write down:
- 3 things currently draining YOUR energy
- 1 thing YOU have been avoiding because it feels overwhelming
Action Step:
Post ONE word in the comments that describes how overwhelm feels for YOU right now.
Question:
š¬ What surprised you when you slowed down and named it?
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1 comment
š„5-Day āFrom Overwhelmed to Alignedā Challenge
skool.com/momoverwhelmeliminator
The Overwhelm Eliminator Acceleratorā¢ helps women uncover the real root of their overwhelm and create lasting clarity, and calm all in just 8 weeks.
Leaderboard (30-day)
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