One small habit that works well: once per week, take 5 minutes to look at the people MomentsAI suggests reconnecting with. Pick 2–3 people. Send a short message. That’s it. No long catch-ups required. Just small signals that you value the relationship. Doing this consistently tends to feel surprisingly good. Curious if anyone already has a rhythm that works well for them.

Keeping in touch does not need to be complicated. Something as simple as: “Hey, just thought of you and was curious how things have been going on your side.” ...is often enough to restart a conversation. Most people appreciate being thought of. Moments can help surface people you may want to reconnect with, but the message itself can stay simple. If you have examples that feel natural to you, feel free to share them here as well.