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16d •
The Mojo 75 Challenge - Starting Monday 11th May 2026.
This challenge is open to all Mojo members for FREE - 75 days, 1-7 habits a day. Do 1, do 2, do 7, but choose you! Starting on the 1st May until the 15th July. Each habit each day will build towards a consistent outcome over the 75 days We will be working towards building habits around strength, sleep, protein, movement, self reflection/gratitude, hydration and decluttering. If you know anyone who would like to get involved it is £75 for the challenge (just a £1 a day) - share the details here - https://gamma.app/docs/MOJO-75-3o7msaw6ya16mfr Thanks!
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Mar 13 •
Gut & Hormone Reset With Margaret Bell
Next months reset focuses on gut and hormone health. A fantastic opportunity to understand how the gut informs so much of our bodies behaviour and also influences our mental health too. Next week I will be completing a 4 week course with Margeret and have learnt so much about my gut health, i cant wait for her to share this with you. Here is a link to the reset, as a member you don't need to register but please feel free to share with your friends and networks. https://www.eventbrite.co.uk/e/gut-hormone-health-reset-with-margaret-bell-live-online-session-tickets-1985061894563?aff=oddtdtcreator
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Jan 19 •
Building This Community Together
Welcome to Mojo Fitness Online — and thank you so much for being here from the very beginning. This space is brand new, and you’re part of the first group helping to shape what Mojo becomes. I want to be completely transparent about how it works and how it’s going to support you. A few important bits to get started: - ✅ Please make sure you’ve downloaded the Mojo Fitness app — this is where your workouts, nutrition support and habit tools live. If you havent had an eamil, check your junk folders! - 📅 All weekly group coaching calls are now in the Calendar section here in Skool, they will be at 7.30pm every Tuesday. - 📧 You’ll receive email reminders before each call, so nothing gets missed. - 🗓️ Our first live call is next Tuesday 27th January — I can’t wait to see you there. How this community will work: This isn’t a one-way programme. We’re building this together. - Use this space to talk to one another, share wins, ask questions, and support each other. - I’ll regularly ask you to submit questions for the weekly calls — real-life stuff you’re navigating right now. - You’ll also be invited to share I’ll then go and seek out the right expert support, resources, and conversations to meet those needs. This membership is here to support you — your health, your energy, your confidence, and your life — in a way that feels human, realistic and sustainable. Thank you for trusting me, for saying yes early, and for helping create a community that’s supportive, honest and empowering. We’re just getting started 💛 Caroline x
8d •
Change of Time For Weekly Calls, Mojo 75 New Programme & Gut Reset
Hello everyone 👋 Just a quick update and a couple of exciting things to share. Change to our weekly coaching call - I’ve recently committed to a weekly morning meeting on Tuesdays at 6:30am, so from Monday 20th April our weekly coaching call will move from Tuesday evening to Monday at 7:00pm. I hope this still works well for everyone. Introducing Mojo 75 (11th May – 25th July) - I’m also really excited to be launching a new programme called Mojo 75, and all Mojo Fitness members are welcome to take part at no extra cost. The idea is simple but powerful: • 75 days• 75 women• 1–7 habits Over the 75 days we’ll focus on building a small number of positive habits — things like sleep, hydration, protein, movement, reflection and more. Just as importantly, we’ll also look at removing the habits that quietly hold us back, so there’s space for the new ones to stick. You can choose one habit or up to seven, and build them gradually with support from the community. The goal is that by 25th July, you’ve created habits that feel natural and sustainable — not forced. Please let me know if you want to be part of this as I need to add your name to the group so you recevie all the prompts and support. We’ll run another round starting 1st September, but it would be amazing to build the first group together. If you have friends who might benefit, please feel free to share this with them. You can see the full details here: https://gamma.app/docs/MOJO-75-3o7msaw6ya16mfr Gut Reset with Margaret Bell - don’t forget this Tuesday we have Margaret Bell joining us for the Gut Reset session — one not to be missed. I’ve just completed a four-week course with Margaret, and it’s fascinating how much can change when we make small adjustments to support our nervous system and metabolic health. If you’re curious about how your gut health influences your energy, hormones, digestion and overall wellbeing, I really encourage you to come along and learn more. Here is a link for non-members to register - https://www.eventbrite.co.uk/e/1985061894563?aff=oddtdtcreator
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17d •
A Guide To Decluttering
Make Space for Your Mojo 🏡 I’ve added a new guide into the resources called - A Guide to Decluttering It’s a gentle approach to decluttering your home without overwhelm. No massive clear outs or pressure. Just small habits that create space in your home and your head. This week’s Mojo habit is simple: ⏱ The 10 Minute Reset Set a timer for ten minutes and choose one tiny space. A drawer. Your handbag. The car. A kitchen shelf. Ask yourself: Do I use it? Do I love it? Would someone else benefit from it? That’s it. Small actions like this help create calmer spaces — and calmer spaces help us sleep better, think clearer and stay consistent with our health habits. If you give it a go, come back here and tell us: 👉 What did you declutter today? Bonus points if you post a before and after photo! Let’s make space for our mojo this week 💛
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