Mobility Masters Online
Private
4 members
$249/month
BUILD STRONGER JOINTS FOR GREATER LONGEVITY ON THE MATS
Mobility Masters Online helps Jiu-Jitsu practitioners increase their usable range of motion, strengthen their joints and develop the physical capacity needed to train more consistently.
The training goes beyond passive flexibility. Members learn to control their available ranges and build strength within them.
BUILT TO ROLL: HIPS
Our structured 12-week course helps Jiu-Jitsu practitioners:
• Increase usable hip range of motion
• Strengthen the hips throughout those ranges
• Support long-term joint health
• Build greater physical confidence
• Stay active on the mats for years to come
The course includes three guided 30-minute sessions each week, supported by recordings and the community.
YOUR COACH
Akil Bilal Ali is a second-degree BJJ black belt. His professional training includes FRC, FRA, Kinstretch Level 2 and the Functional Range Internal Strength Model.
Welcome to Mobility Masters Online.
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Increase your usable range of motion, strengthen your joints and maintain joint health for greater longevity on the mats.