Mobility for BJJ
Private
6 members
$49/month
Welcome to Mobility for BJJ — I created this program because Kinstretch transformed my body and helped me overcome years of chronic pain and I know it can do the same for you.
This system is the ultimate complement to jiu jitsu.
This is for you if:
- You're modifying your movement and training around pain or old injuries
- You're tired of tweaking your back, knees, or shoulders every time you roll
- You've hit a plateau in your strength training and know something's missing
- You're ready to invest 30-45 minutes on yourself a few times a week
- You’re ready to build a body that lasts on and off the mats
Consistency with this training means bulletproofing your joints against BJJ's most common injuries while moving stronger and more efficiently every time you step on the mats.
Move better. Feel better. It's that simple. Just like getting better at jiu jitsu, it takes discipline, consistency, and hard work.
Every week you wait is a week you’re still training hurt.
Join Mobility for BJJ
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Strength & Mobility Specialist. BJJ Brown Belt. Helping grapplers overcome pain and injuries & achieve their fullest movement potential.