Jun 4 • General discussion
Week 1 – Video 2: Setup Awareness – A, B, C
In this second video of the week, we’re focusing on a key concept in striking: setting up your power shots by reading your opponent.
We’re using the A, B, C framework:
- A – Action: Throw a jab to provoke a reaction.
- B – Behavior: Observe how your opponent responds—does he flinch, pull, parry, or freeze?
- C – Capitalize: Use that reaction to land your power strike with precision and intent.
This drill isn’t about speed or force—it’s about control, awareness, and decision-making. Use the jab to collect data, then capitalize when the opportunity opens.
Smart striking starts here.
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Week 1 – Video 2: Setup Awareness – A, B, C
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