Theme for the month of June: Striking set-ups

We are going to continue with having a monthly theme this month the focus will be on striking and setting up you shots. I really want to make this more of a learning experience for you guys and have made this a bit more structured. I will improve on this the coming months

Every week will have:

✅ Weekly Focus

2 Videos each week:
One with focus on concepts and technical examples
One with partner drills (if you don´t have a partner shadowbox and visualize)

✅ Sparring Focus

Instead of just winning rounds, focus on specific skills to move your training forward
Each week, I’ll give you something to focus on during sparring drills so you can level up your game

This week’s sparring focus:🔍 Study your opponent’s reactions to your strikes

Pay attention to how they move and respond
Think about how you can use those reactions to set up your next strike. This is how you start creating real openings and setups!

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