Striking set ups - Building on Last Week – Striking Setups Through Levels
In the last video, we introduced the idea of using setups to draw reactions.This video takes that one step further — by using level changes to create those reactions.
You’ll see exactly how shifting between head and body attacks forces your opponent to make predictable defensive moves… and how to exploit that in real time.
Same principles. New layer.
This is how you evolve your setups — not by memorizing combos, but by understanding how to play with expectations.
🎥 Watch the clip
🧠 Spot the level shifts
🥊 Apply it this week
Let’s keep building. Comment below if you start using this in your sparring!
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Joakim Engberg
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Striking set ups - Building on Last Week – Striking Setups Through Levels
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