Jun 18 • Technique questions
Takedowns
Aspinall talked about the merab-takedown as a energy saving yet effective takedown (outside single leg, then pull the leg as you circle out). How do i know what takedown to aim for? When do i go for the knee-slide, or body-lock or outside single leg? I understand that timing is key, but if i am a noob, where should i focus?
4
3 comments
Takedowns
powered by
skool.com/mma-mastermind-2165
Free MMA community with courses, drills & monthly themes. Learn real skills, not just watch clips. Join and level up your fight game.
Suggested communities
Powered by