May 18 • General discussion
Push up today 10
Push up today 10
Fine Arnold
Today is my day off. Monday.
It is 5:18 am.
I was reading your email.
I am on a zoom call that starts.
I don't know what to do
It is 5 am on Monday.
I don't usually get up this early.
I don't get up til 12 pm or later to recover from my hell weekend.
I am going to do push up, crunch, hip thrusts,.. ..
My usual.
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Of my room
5:21 am
Be a fly on the wall.
With brother today at work.
Take child to work day.
My legs hurt.
I was going to do more but after doing 10 push up. My breathing wasn't good. My body hurt.
I would say getting up and the first thing I do is a push up is probably the wrong thing.
5:24 am
5:25 am
I had the sit up first. But Arnold said push up so did it.
My heart is racing. My body hurts.
Arnold is this what you wanted? Or did you just mean an exercise?
5:25 am
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Push up today 10
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