Just wanted to say thank you to those who like my videos and support me. I appreciate it more than you know, and I really hope that the channel and or this community affect you positively in any way shape and form, because as long as they do good for you is all that matters. So thank you all for the support! Hope all is well for everyone, and keep an eye out as I’m going to be making a post to confirm that we can all join a live call soon. I think we finally were able to figure out a day that works good for most. And if you need anything, feel free to message anytime 👊 — J Dre

Push up today 10 Fine Arnold Today is my day off. Monday. It is 5:18 am. I was reading your email. I am on a zoom call that starts. I don't know what to do It is 5 am on Monday. I don't usually get up this early. I don't get up til 12 pm or later to recover from my hell weekend. I am going to do push up, crunch, hip thrusts,.. .. My usual. Sent from AT&T Of my room 5:21 am Be a fly on the wall. With brother today at work. Take child to work day. My legs hurt. I was going to do more but after doing 10 push up. My breathing wasn't good. My body hurt. I would say getting up and the first thing I do is a push up is probably the wrong thing. 5:24 am 5:25 am I had the sit up first. But Arnold said push up so did it. My heart is racing. My body hurts. Arnold is this what you wanted? Or did you just mean an exercise? 5:25 am Sent from AT&T Yahoo Mail on Android Yahoo Mail on Android

Hey brothers! Due to all that voted not being able to attend the live call, I’m going to reschedule it. Stay alert for a post about it coming soon 👍

I am at work. Don't know how can do 100 push up but I want to try to do 100 push up Just putting this out there I watched a video about someone walking after lunch and I ended up walking around while eating so maybe watching others do things make me want to do it. Plus I don't have any issues doing push up though every person ever asked about push to they have an excuse why they can't.

Cliff hall at my work is dispatch anytime he talks to me. He makes me so mad. No one else does this. I am mad at a lot of people when dealing with people at work but he is the only one I feel this way.