I forgot to mention that last Saturday I also participated in relay 4 x 100 m freestyle, my time was 1:09.19 which was fine, basically keeping my time from last month. But last night I was called for the relay 4 x 100 m medley where I swam 100 m butterfly. I managed a great time 1:16.81, about 1 s better than the morning 100 m butterfly (1:17.94). I am very happy as I felt a bit stuck in butterfly lately.