Essex Age Groups County Championships Weekend 1

Jan 15 • 🏅Wins

The first weekend of counties have been and gone for Ava. 4 long course pbs out of 6 races with a 4th in the 100m back and 7th in the 400IM.

Unfortunately her 50m fly and breast were off her pb from last year, so work to be done on her sprint events.

She has a full programme of 8 events to get her teeth into to complete her Essex Age Groups 2025 campaign this weekend.

Let’s hope it’s another positive one.

11 comments

skool.com/mindgym-for-athletes-2175

This group will be closed on April 28, 2025. If you're interested in my paid program or our swim camps, email me at [email protected]

Leaderboard (30-day)

+22

+21