A win also without a medal!
My kid started swimming competitively just few months ago. Before his races he was always very stressed and afraid of coming out of the pool last. This caused him a lot of stress... He has been applying the breathing technique constantly and in the last race last week hel told me that he was much more focused on himself and not on others and he managed to swim better; in fact his PB improved of a couple of seconds. He came out of the pool second to last, but happy with himself! So a big win even without a medal!!!!
6
5 comments
Marialuisa Bertholet
3
A win also without a medal!
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