Tiny Step🪴 Feb 6, 2026 · Mindful Simplicity For Women

Tiny Step🪴 Feb 6, 2026

Hello Friends,

It's time for our Tiny Step for the week.

For those who are new, each week we practice something small on purpose. Not another goal to achieve, not something to perfect, just one Tiny Step that helps you come back to yourself.

This week’s Tiny Step is simple, but surprisingly powerful.

Pause for a moment and write one honest sentence answering this question:

What do I need right now?

Not what you should need, or what everyone else needs from you. Just you. Maybe it’s rest, quiet, a glass of water. Maybe it’s to say no or to begin something.... keep it to one sentence.

Sometimes clarity doesn’t come from thinking more, it comes from listening.

When I did this exercise today, what came to me was connection with my children ❤️

I called my oldest daughter just to hear how her day was going. Nothing big. Just a simple check-in.

It was such a small action, but it made me feel better.

If you feel comfortable, you’re welcome to share your sentence below. And if not, just hold it quietly for yourself.

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