21d • General discussion
When the world is heavy and frightening
Take a moment, take a day. We never know what each day holds but living in fear of what is happing on our streets can be paralyzing.
Take a day off from the news.
Take an hour for yourself.
Sit with your feelings and listen to what your heart says. Acknowledge what you feel without allowing it to overwhelm you.
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When the world is heavy and frightening
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