1. A Practice of feeling art
Choose one artwork — yours or another’s. Sit with it for two minutes in silence. Don’t describe it. Don’t name emotions. Just write the sensations that arise: weight, rhythm, pulse, texture, breath.
That’s how you start feeling art.
0
0 comments
Petra Zdarska
1
1. A Practice of feeling art
powered by
Mindfulness & Art
skool.com/mindfulness-art-6206
Explore mindfulness, art, and connection. Heal, create, and celebrate your authentic self.
Build your own community
Bring people together around your passion and get paid.
Powered by