Start Here!
Welcome! This space helps you master your mindset, breath, and energy to become your best self.
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Sundays Breath Meditation Replays
Here is all the replays from my Breath Meditation Sundays!! Use these any time of the day when you need to have a quiet moment to breathe and meditate!
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Moon & Breath: Breathe, Reflect & Reset 🌕 🌑
🌙 Welcome to Moon & Breath: Breathe, Reflect & Reset.
A space to slow down, reconnect with yourself, and move with intention through each new moon and full moon.
Every moon cycle, you’ll find a guided meditation and journal prompts to help you pause, reflect, release what you’re ready to let go of, and create space for what you want to welcome into your life.
Use these practices as an opportunity to check in with yourself, listen to what comes up, and reconnect with what matters most to you.
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Work 1 on 1 with Stephanie $66
Book a session with Stephanie 1 on 1
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MONTHLY CCBW ZOOM | ONE-TIME PASS
Curious about Conscious Connected Breathwork but not ready to become a monthly member? This one-time pass is for you. $28
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Monthly CCBW Replays • VIP package
Monthly Reset Breathwork Experience
Join me on the first Sunday of every month for a live Conscious Connected Breathwork session designed to help you reconnect with yourself, release stress, gain clarity, and start the month feeling grounded and intentional.
✨ Live on Zoom
✨ Guided music journey
✨ Safe and supportive environment
✨ No experience necessary
📅 First Sunday of every month
⏰ 1:00 PM EST
🩵 $22 per session
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Monthly Journal Prompts For Premium & VIP members
Journal Prompts to set intentions for your Breathwork Journey
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Conscious Connected Circular Breathwork
Experience the Breathwork that transformed how I live and feel!
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Every Day Breathing
This course will help you to discover how you should be breathing on a day to day basis.
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Common Breathing Techniques and when to use them
Learn popular breathing techniques like box breathing, 4-7-8, Wim Hof, and more…
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Reframing Your Mindset
Rewire your thoughts, release old patterns, and align with your highest self.
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Mindful Awakening
Awaken through breath. Shift from autopilot to awareness and consciously create life.
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The Keys to My Success
Discover the habits, mindset, and principles that unlock your personal and professional growth.
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Guided Meditations
Guided Meditations for the Coming Back To Yourself PDF.
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Coming Back To Yourself: A Guided Journal (PDF)
Access to my Guided Journal PDF. To help you reconnect with your peace and inner clarity.
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Unlock for $88
Designing Your Future Self Guided Journal PDF
With this purchase, you will gain access to my guided journal PDF. A journal to align your mind with the life you’re creating.
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